RUNNERS JOURNAL

Life is made up of a thousand small moments in time. The only difference between a moment and a story is the act of sharing.

What runners can do in the gym to get faster and boost endurance

If you’re serious about improving your running performance, whether it’s speed or endurance, you need to add the gym to your training program. Here are some exercises to do when you’re there.

IAMRUNBOX becomes a Climate Neutral Committed Brand

The Swedish company  IAMRUNBOX is now a Climate Neutral Committed Brand. The company’s mission is to create products that promote an active and healthy lifestyle with the lowest carbon footprint possible.

How to Keep Cycling and Running When You Have Kids & Not Enough Time

For new moms and dads who were once active runners and cyclists, restarting their training after having kids may seem impossible. But it's not. Here's how 2 active parents manage to keep up their running and cycling.

Cycling Advice for Beginners: 6 Tips You Need to Know for Riding More and Better

If you’re one of the many, many people starting to bike more and more - not just to and from work, but to get around and run errands - then you need to know this cycling advice for beginners.

IAMRUNBOX about to launch the BIKEBOX - The Ultimate Cycling Backpack

By IAMRUNBOX As cycling becomes the safest way of going around during COVID-19, IAMRUNBOX is launching a winning solution for urban commuters on In...

How to Run with a Mask: All the Answers to Every Newbie Question

A running face mask is the newest piece of must-have running gear. How do you run with a mask? How do you find the right kind? What mistakes should you avoid? We’ve got the answers here.

Cycling in Sweden: 8 Most Bike-Friendly Cities in Sweden

Sweden is a top country for a lot of things, including cycling. Here are 8 places in Sweden that are bike-friendly, but each in their own unique way.

IAMRUNBOX unites forces with WeFightCovid to encourage the usage of masks in Sweden

While the Swedish Public Health Agency remains against recommending mask-wearing in Sweden, Swedish brands and organizations unite to raise awareness about the importance of masks in decreasing the spread of the COVID-19.

What is the best dry bag for kayaking?

Get ready with your kayaking gear and choose the best waterproof backpack for your summer adventures!

How to prepare for running in the rain

Running in the rain doesn’t need to be a hassle. In fact, it can extraordinarily boost your daily mood and productivity. Here is how to prepare for it.

How Do I Stop My Running Backpack From Bouncing When I Run?

Learn about the main features and functionalities of an anti-bounce running backpack and make a well-informed decision when deciding to buy one.

Choosing The Perfect Everyday Cycling Backpack

If cycling is your hobby or preferred form of exercise, then it's important to look for a cycling backpack that has just the right features to fit your active lifestyle.

Things to know before starting bike commuting in Stockholm

From the basic rules to the perfect cycling backpack, here are the best tips to start bike commuting in Stockholm.

How to Perfectly Pack Your Dopp Kit

Packing your belongings for the upcoming holidays can be nothing short of chaotic, but it doesn’t have to be. Especially when it comes to your Dopp...

Spin Bag Review

"Spacious 30l Backpack for daily life, sports, and travel". Mel, from appgefahren.de, shares her thoughts about the IAMRUNBOX Spin Bag. Read her review now!

How To Do Business Growth - An Insight Into Kirill Noskov's Life

The business growth of IAMRUNBOX founder Kirill Noskov Kirill Noskov, the founder of the Swedish lifestyle brand IAMRUNBOX, is passionate about s...