RUNNERS JOURNAL
Life is made up of a thousand small moments in time. The only difference between a moment and a story is the act of sharing.
Exercise When Sick: Should You Sweat It Out?
Should you exercise when sick?
Is there anything more annoying than getting sick when you just got started or made progress in your training? It is...
New Year, New Me? The Thing About New Year's Resolutions
Dare to make a New Year's resolution this year!
This year has reminded us that not everything is under our control. However, there is much still th...
Is Training With A Hangover A Good Idea?
Things to consider when training with a hungover:
Be aware that your motor condition will be affected by alcohol.
Endurance sports such as ru...
Packing Tips: How To Pack Smart And Wrinkle-Free
Our packing tips for a neat arrival
Packing clothes for a trip, a business meeting, or changing clothes after your commute sounds like a simple thi...
A Guide For Your Marathon Training
Here's our #1 running tip for your marathon training
We all know that running, and especially a marathon training, strains the whole body. There is...
Never Travel Without This Travel Accessory
Our travel tip: Use the right travel accessory
Travel trends change all the time, but if there is one travel accessory that never dates or goes o...